10 Days of Happiness
Other than being a normal user of the Action for Happiness resources, I have no financial relationship to, personal interest, or other conflict of interest with Action for Happiness. This post is simply me sharing a resource that I found to be of added value to my own positive psychology exploration and application.
Quick post today to point you to a free resource I checked out myself after Arthur Brooks did a free webinar for one of their events - Action for Happiness.
https://actionforhappiness.org/
They have created a bit of helpful content surrounding the science behind happiness- daily calendars, a platform that sends you positive psychology related messages daily, and they simplify starting into navigating the space by providing a quasi-introduction engagement -
https://10daysofhappiness.org/
10 Days of Happiness is a digitally coached set of 10 short daily actions that will boost positive wellbeing.
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I’m still planning a return to a new cadence and format of posting of Toward Wellth content in the coming weeks…