As mentioned earlier this week, I’m going to taper down to two posts a week in summer.
that said there are two links to articles that I want to highlight.
Earlier this week I had an essay posted on the Sober App Substack (the writing extension of the Sober App). I practice this concept often myself so I share it here now.
I found this second essay to be well written as an alternative supplement to the essays I’ve posted about social media use disorders and screen time. Please give it a read and consider subscribing to Jessa’s substack - she writes about very fascinating topics!
enjoy the weekend !