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Awww, Ed! Thank you so much. You've become so consistent and I love reading your posts. I don't know how you manage building a business, this, and your full-time job. I'm stickin' with you, kid!

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The honest challenge is keeping a balance of focus and rest. If I go too hard at any of the responsibilities (including parenting!), I feel the burnout - and I turn to many of the tools I am writing about. Even “micro-breaks” of getting 5 minutes of walking in have a pretty profound effect.

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