Toward Wellth

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Toward Adaptation
The only constant in life is change
 • 
Ed Rodgers

September 2024

In Case You Missed It
For those who don't have time for all the reading...
 • 
Ed Rodgers
1
Harnessing Awareness
a different version of "awareness is all you need"
 • 
Ed Rodgers
Being Patient
While you wait… appreciate the now
 • 
Ed Rodgers
Introducing Toward Wellth: A Revolutionary Lounge Concept
An essay intended to describe the space in one place
 • 
Ed Rodgers
Grounding and Protecting Skills: Shielding and Centering
We humans weren’t truly ‘designed’ to face the fast-pace and stresses in the modern world — necessitating methods/tools to maintain emotional balance…
 • 
Ed Rodgers
Your Happiness Baseline
What is Hedonic Adaptation? The Hedonic Treadmill?
 • 
Ed Rodgers
2
Build a Happier Life - Free Webinar
Arthur Brooks has a free event tomorrow you should consider attending (virtually)!
 • 
Ed Rodgers
Community Shouts - Therapists & Coaches
...it takes a village to bring an idea to life. Today we highlight the therapists and life coaches.
 • 
Ed Rodgers
Estrangement 101
The difficult decisions to sever (or significantly alter) contact in relationships - and the stigma and judgment from those that may not understand…
 • 
Ed Rodgers

August 2024

what's a safe space?
and why build trauma-informed communities?
 • 
Ed Rodgers
2
deal with it.
copin' ain't easy
 • 
Ed Rodgers
© 2024 Ed Rodgers
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